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Know Thyself: How Mindfulness Can Improve Self-knowledge


March 14, 2013

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Mindfulness--paying attention to one's current experience in a non-judgmental way--might help us to learn more about our own personalities, according to a new article published in the March 2013 issue of Perspectives on Psychological Science, a journal of the Association for Psychological Science. Full Story

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Association for Psychological Science

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